Rate this. Be honest. Actually, be fairly gentle.

Two contradictory instructions in the title.

I panicked.

Ignore him. This is perfectly respectable.

I gave it a seven.

For Gaz, that is practically a hug.

Hope the course went well. Keep asking the instructor questions and keep doing your partner checks.

Also, annoyingly good photo for a first lead course. Mine were all thumbs.

Gaz is being nicer than expected.

I've had lunch.

Makes a difference.

My first course was mostly falling onto mats.

We know, mate.

Still technically a course.

Different course.